California Events » Orange County Events » Huntington Beach Events » T'ai Chi/Qigong - Modified Yang Short Form/Part I

T'ai Chi/Qigong - Modified Yang Short Form/Part I - HUNTINGTON BEACH, CA


Location:	Community Center 102 - Golden West College Community Services 15744 Golden West Street, , HUNTINGTON BEACH, California, 92647
Event Types:	(view all Huntington Beach events in September)
Event Date:	September 20, 2012 (06:00 PM)
Event Fee:	(See below for price list)
Organizer:
Sign Up/Tickets:	www.active.com

Event Overview

T'ai Chi/Qigong - Modified Yang Short Form/Part I, in HUNTINGTON BEACH, California, takes place September 20, 2012. This Recware Activities event will be located at Community Center 102 - Golden West College Community Services, 15744 Golden West Street, .

Price List

Category	Price
T'ai Chi/Qigong - Modified Yang Short Form/Part I	92.0000

Ages

16 years & up

Instructor

Diana Shakarian

Code

4806.101

Notes

Wear comfortable clothing.

Classification

Holistic Health

Schedule

Occurs every week on Thursday effective 9/20/12 until 11/8/12 from 6:00 PM to 7:30 PM

Additional Notes

Research has show that T'ai Chi and Qigong are as effective as moderate aerobic exercise for improving strength, flexibility, balance, agility, cardiovascular health and overall well-being. Focusing on these characteristics, a beginning T'ai Chi/Qigong form will be emphasized. These graceful an easy-to-learn movements can be done by anyone regardless of age or physical condition. No prerequisite. Wear comfortable clothing.