T'ai Chi/Qigong - Modified Yang Short Form/Part I - HUNTINGTON BEACH, CA
||Community Center 102 - Golden West College Community Services
15744 Golden West Street, , HUNTINGTON BEACH, California, 92647
|| (view all Huntington Beach events in September)
||September 20, 2012 (06:00 PM)
||(See below for price list)
T'ai Chi/Qigong - Modified Yang Short Form/Part I, in HUNTINGTON BEACH, California, takes place September 20, 2012. This Recware Activities event will be located at Community Center 102 - Golden West College Community Services, 15744 Golden West Street, .
|T'ai Chi/Qigong - Modified Yang Short Form/Part I||92.0000|
16 years & up
Wear comfortable clothing.
Occurs every week on Thursday effective 9/20/12 until 11/8/12 from 6:00 PM to 7:30 PM
Research has show that T'ai Chi and Qigong are as effective as moderate aerobic exercise for improving strength, flexibility, balance, agility, cardiovascular health and overall well-being. Focusing on these characteristics, a beginning T'ai Chi/Qigong form will be emphasized. These graceful an easy-to-learn movements can be done by anyone regardless of age or physical condition. No prerequisite. Wear comfortable clothing.