La Habra Events May

La Habra events in May 2013 such as Catalina: Two Day Tour, Krav Maga for Personal Self-Protection and Krav Maga for Personal Self-Protection can be found below.

Upcoming La Habra Events in May 2013

May 02
Guaranteed departure! Exact departure and return times will be available two weeks prior to departure date.

May 06
*NEW*  Learn easy, effective self-protection from the most common threats and attacks!  Anyone can come and learn.  This is also a great workout where  participants can reduce stress, get into shape and have FUN!

May 06
*NEW*  Learn easy, effective self-protection from the most common threats and attacks!  Anyone can come and learn.  This is also a great workout where  participants can reduce stress, get into shape and have FUN!

May 06
Lose weight and get toned through a cardiovascular workout while dancing to the beat of salsa, merengue, bachata, cha-cha and more.  Class begins with a full body warm-up.  Calisthenics is a major part of the program.  Workouts can be adjusted for students with low-impact needs.  We will discuss the dos and dont's of exercise and meal intake.  First part of the class includes a blend of Latin dances, boxing and more.  The second half will include work with small, light weights.  Please bring light hand weights, towel, water bottle, tennis shoes and comfortable workout clothes.  Louie Angon is a professional personal fitness trainer, choreographer, performer and instructor with 20 years of experience.

May 06
Our specialized Karate for Pre-Schoolers program is an age specific program that is professionally designed to teach children important life skills in a fun, exciting and enriching manner.  Karate for Pre-Schoolers skills include focus, teamwork, control, balance, memory, discipline, fitness and coordination.  Your child will achieve more than just learning to kick and punch.  our Karate for Pre-Schoolers instructors are trained specifically to work with young children.

May 06
Are you ready to make a change with your body?  Take control over your body with Fitness Kickboxing!  It's a workout where you can kick and punch your way to achieving the fitness goals you've always wanted.  Fitness Kickboxing is the best total body workout to lose weight, tone and shape up, gain endurance and flexibility, relieve stress, meet new friends and have fun.  This class is the #1 calorie-burning workout, consuming an amazing 800 calories per hour.  Classes are on-going for women and men with ALL levels of fitness ability.

May 06
*NEW*  Personal training is evolving, combining cardiovascular, strength and flexibility.  If you've tried all the latest fitness fads, have plateaued in your exercise regimen, or you want to challenge yourself, then this is the class for you.  Fitness Cross Training will take you to the next level.  No complicated dance moves.  No crash diets or starving yourself.  We'll talk about nutrition and the do's and don'ts of eating healthy.  Bring 10 lb. weights or kettle bells, or if you prefer, lighter weights.  Bring towel, water comfortable exercise attire, and training shoes.  Louie Angon is a professional fitness trainer, choreographer and performer with 20 years of experience.

May 06
This complex form, consisting of six harmonies and eight methods, is very rare, even in China.  It is especially good for the heart and will also improve your health in general.  Being older than Tai Chi Chuan, it has a wealth of martial arts applications.

May 07
Do you suffer from caffeine, chocolate or food addictions? Have those and other addictions removed during this workshop.

May 07
Karate Kiddies is a parent and me karate program, with a focus on motor skill development, social interaction and parent-child bonding.  Your child will be able to explore and learn the basics of life skills: focus, patience, kindness, respect!  Motor skills development activities will include balancing, climbing, running, blocks, punches, kicks!  NO CLASS ON TUESDAY, JULY 3RD.

May 07
Are you ready to make a change with your body?  Take control over your body with Fitness Kickboxing!  It's a workout where you can kick and punch your way to achieving the fitness goals you've always wanted.  Fitness Kickboxing is the best total body workout to lose weight, tone and shape up, gain endurance and flexibility, relieve stress, meet new friends and have fun.  This class is the #1 calorie-burning workout, consuming an amazing 800 calories per hour.  Classes are on-going for women and men with ALL levels of fitness ability.

May 08
*NEW*  Is your little one intrigued with scooters or skateboards or just have some energy to burn off in a fun way?  Then this is the right class!  After a warm-up that includes stretching, participants will learn safety tips and scooter fundamentals, including balance, moving forward, stopping, controlling speed and turning.  The skills learned in this class will prepare your child to move on to safer scooter riding and skateboarding.  Helmet, pads and scooter are required.

May 08
*NEW*  Learn easy, effective self-protection from the most common threats and attacks!  Anyone can come and learn.  This is also a great workout where  participants can reduce stress, get into shape and have FUN!

May 08
Are you ready to make a change with your body?  Take control over your body with Fitness Kickboxing!  It's a workout where you can kick and punch your way to achieving the fitness goals you've always wanted.  Fitness Kickboxing is the best total body workout to lose weight, tone and shape up, gain endurance and flexibility, relieve stress, meet new friends and have fun.  This class is the #1 calorie-burning workout, consuming an amazing 800 calories per hour.  Classes are on-going for women and men with ALL levels of fitness ability.

May 08
*NEW*  Is your child yearning to jump on a skateboard?  This is the perfect way to get into the sport in a safe way.  General safety tips, as well as skatepark safety tips, will be covered.  After a warm-up, participants will begin with the basics of balancing, starting and stopping and progress to simple tricks, such as manuals and ollies.  Skateboard, helmet and pads are required.

May 09
Challenge yourself to be the biggest loser this session while you work out to the beat of various dance moves!  L.A. FIT Boot Camp will educate you on how to live a healthy lifestyle (NOT DIET), while still enjoying your favorite foods.  Following this strict regimen will reap benefits that include weight and body fat loss, well-toned muscles, endurance and stamina, and self-confidence.  Towel, water, tennis shoes and comfortable workout clothes needed.  Please bring your own weights.  Louie Angon is a professional personal fitness trainer, choreographer and performer, with 20 years of experience.  No class on Thursday, November 22nd.

May 09
Take this opportunity to empower your child.  Our karate program teaches kids more than just punching and kicking!  We offer age appropriate classes for better learning, character building and training with rewards, school and street safety programs to protect your child, as well as confidence building so that children have the ability to say "no" to negative peer pressure.  This is a basic and introductory class.

May 09
Take this opportunity to empower your child.  Our karate program teaches kids more than just punching and kicking!  We offer age appropriate classes for better learning, character building and training with rewards, school and street safety programs to protect your child, as well as confidence building so that children have the ability to say "no" to negative peer pressure.  This is a basic and introductory class.  No class on Friday, November 23rd. 

May 09
Are you ready to make a change with your body?  Take control over your body with Fitness Kickboxing!  It's a workout where you can kick and punch your way to achieving the fitness goals you've always wanted.  Fitness Kickboxing is the best total body workout to lose weight, tone and shape up, gain endurance and flexibility, relieve stress, meet new friends and have fun.  This class is the #1 calorie-burning workout, consuming an amazing 800 calories per hour.  Classes are on-going for women and men with ALL levels of fitness ability.

May 11
Take this opportunity to empower your child.  Our karate program teaches kids more than just punching and kicking!  We offer age appropriate classes for better learning, character building and training with rewards, school and street safety programs to protect your child, as well as confidence building so that children have the ability to say "no" to negative peer pressure.  This is a basic and introductory class.

May 11
This class includes eight treasures, 13 and 24 forms. The slow breathing and movement improves health, flexibility, balance and stamina.

May 11
Are you ready to make a change with your body?  Take control over your body with Fitness Kickboxing!  It's a workout where you can kick and punch your way to achieving the fitness goals you've always wanted.  Fitness Kickboxing is the best total body workout to lose weight, tone and shape up, gain endurance and flexibility, relieve stress, meet new friends and have fun.  This class is the #1 calorie-burning workout, consuming an amazing 800 calories per hour.  Classes are on-going for women and men with ALL levels of fitness ability.

May 11
Take this opportunity to empower your child.  Our karate program teaches kids more than just punching and kicking!  We offer age appropriate classes for better learning, character building and training with rewards, school and street safety programs to protect your child, as well as confidence building so that children have the ability to say "no" to negative peer pressure.  This is a basic and introductory class.

May 11
Our specialized Karate for Pre-Schoolers program is an age specific program that is professionally designed to teach children important life skills in a fun, exciting and enriching manner.  Karate for Pre-Schoolers skills include focus, teamwork, control, balance, memory, discipline, fitness and coordination.  Your child will achieve more than just learning to kick and punch.  Our Karate for Pre-Schoolers instructors are trained specifically to work with young children.

May 24
Kids, this event is all about you!  Stop by and enjoy the evening and a break from your parents.  Activities will include games, crafts, dinner, popcorn and a movie!  Kids can bring a blanket and a pillow to relax on during the movie.  Parents must register in advance; limited space is avalable, so register today!

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