Yoga - Montebello, CA
||Meeting Room D (1-150) - Senior Citizen Center
115 South Taylor Ave, , Montebello, California, 90640
|| (view all Montebello events in July)
||July 2, 2012 (07:00 PM)
||(See below for price list)
Yoga, in Montebello, CA, takes place July 02, 2012. This Recware Activities event will be located at Meeting Room D (1-150) - Senior Citizen Center, 115 South Taylor Ave, .
13 years & up
This class will teach you the proper breathing, deep stretches and poses ("asanas") to de-stress you while toning your body and making it more flexible. Learn how to apply proper breathing throughout your day to relax more. No experience required.
Occurs every week on Monday and Wednesday effective 7/2/12 until 7/25/12 from 7:00 PM to 8:00 PM
Whether you have practiced before or are a beginner in the world of Yoga, this "all-level" Yoga class is for you. With guidance from the experienced, certified Yoga Instructor, you will be able to practice at a fitness level that is comfortable for you. The practice of yoga conditions and helps build strength; increase flexibility; and improve balance, coordination, and concentration.
Things to bring: Yoga Mat plus a firm blanket. Yoga block is recommended, but not required. Please come to class on an empty stomach.